It is time to STOP EXISTING…. And BEGIN LIVING!

Cultivating an Introspective View into the Authentic You!

TRINITE would like to help you do more than just survive and exist in everyday life we want you to begin to THRIVE, Live, Laugh, and truly learn to Love every day!

ASK YOURSELF...

Is Trinite for You?

You want to live your best life but don’t know where to start?

Do you desire to silence that inner critic and redirect negative and unhealthy thoughts?

Would you like to acquire better coping skills to help you manage when life starts “Lyfing”?

Want to challenge yourself to see things through?

Are you ready to unlock your unapologetic and authentic self, while making life changes for the better?

Service Breakdown

Take a look at our services below! Click the tab of the services that speak to your needs.

CONSULTING
YOGA
TOTAL WELLNESS PACKAGE

Where the virtual world is activated. This individual format is your more traditional form of psychotherapy; however, it occurs via Dr. A’s secure virtual office platform.

**Intake Fee :$130 | Regular Session Rate: $100

Where in-person psychotherapy meets ecotherapy. This individual session format emerges with physical, mental, and emotional aspects of well-being. Meet Dr. A at an agreed-upon park participate in a walk around the park to engage all senses, and promote clarity and mindfulness practices. Then close the session with a short meditation and positive affirmations.

SESSION RATE | $165

Where physical well-being is intertwined with the psychological. This individual session format combines psychotherapy and the holistic practice of Breath-Based Hatha Yoga.

Resolve, Release, and Repeat.

Partake in the resolution process of psychotherapy for your present concern(s) and learn the practice of Hatha Yoga and meditation to encourage the physical and mental release and process of restoration.

Get ready to transform the chaotic noise of everyday life into a quiet awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.

Private Lesson Rate: $65

Get ready to transform the chaotic noise of everyday life into a quite awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.

Small Groups (up to 8) Rate: $35 per person

Select 2 or more Services for your event, conference, or retreat

Pricing available upon inquiry

Fireside Coaching
Motivational Speaking
Large Yoga Sessions ($25 per person)
Seminars, Webinars, or Workshops

Select from the Services Below:

*Stress/ relaxation and mindfulness techniques

*The Art of Purposeful Journaling

*Self-Esteem, Identity, Worth, Confidence, Purpose

*Academic and Career Readiness

*Assertiveness

*Healthy Relationship building

*Team building and Sportsmanship

*Team building and Sportsmanship