About The Provider – TRINITE WELLNESS

YOUR PROVIDER

Hello there, Beautiful Soul!

My name is Dr. Amanda L. Foster and I would like to say “Thank you” for taking the time to explore my site.

If you are here, that means you are contemplating some changes that you’d either desire to occur in your life or you are actively in the midst of such shifts. Either way, I’d hope you give me an opportunity to assist you on this newfound journey.

With over 14 years of experience, in various professional settings, I have acquired a diverse background within the field.

I am truly passionate about what I do and am confident that I can help you find the direction for which you’d like to grow and go.

So what do you say?…Let’s stop existing and begin living and thriving in our purpose.

You may encounter many detects, but must not be defeated. In fact, it may be neccssary to encounter the detects, so you can know who you are, what you can rise from, how you can still come out of it. ~ Maya Angelou

GET TO KNOW ME BETTER!

About Dr. A

Originally from Tupelo, Mississippi, Dr. Amanda Foster holds a Doctorate in Rehabilitation Counseling and is a Certified Rehabilitation Counselor as well as a Licensed Professional Counselor in the State of Georgia.

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She is a Psychology Today Verified Clinician and a Yoga Alliance Registered Yoga Teacher certified by Akasha Yoga Academy. She has been involved in different professional research projects and initiatives. Her works in collaboration with different colleagues can be found in a number of professional journals.

Dr. A has also been employed in a variety of settings which include: Forensic/Corrections, Higher Education, Acute care inpatient psychiatric hospital, Intensive outpatient facility for co-occurring disorders, and State, Community, and Private Counseling settings. She is well-versed in individual, group, and marriage/family therapy.

Dr. A has worked with various individuals regarding the following concerns:

Stress Management

Anxiety

Depression

Anger Management

Severe Mental Illness and Symptom Management

Adjustment

Academic Challenges

Coping, Grief/Loss

Trauma, Substance Abuse

Vocational Rehabilitation /Accommodation

Interpersonal and Relationship Difficulties

Self-esteem/ Self-Identity

Self-Awareness Assertiveness /Self-efficacy

Motivation Training

Women Issues

Some of my Achievements I am so Proud of

15 years

I am a licensed Professional Counselor with over 15 years of experience.

7 publications

I have authored and co-authored 7 professional rehabilitation publications.

5 years

I have 5 years of experience as a professor in higher academia.

18 +years

I am a mommy of two sweet and rambunctious kiddos and a wife.

APPROACH

My Way

Never give up to early, great things take time. If it was easy, everyone would be doing it.

Release

Help individuals emote in a healthy manner because our bodies need to relinquish the distress to promote balance.

Refocus

A balance needs to occur to reintroduce the individual to their logical/ rational mind, so processing can accurately take place.

Reflect

Revisit the concern; so, the client can process the concern from multiple lenses and perspectives to assist in the formation of an action plan.

Reassess

Looking at the concern, reaction, consequences, and outcome from a more rational state of mind to problem solve.

Realign

Help clients take what they’ve formulated in the reassess stage to line up with their more authentic selves so the action plan can be carried out in their true nature.