Site Logotype

Live, act and breathe with awareness.

Healthy nutrition plans created special for you taking into account your needs and lifestyle.

About me
Connect
Partner
Partner
Partner
Partner
Partner

THE SELECTION OF

My Services

Partner
Sessions 1:1

Dear friends, we are looking to meet the needs of the present without. Dear friends, we are looking to meet the needs of the present without.

Partner
Femininity Programs

Dear friends, we are looking to meet the needs of the present without. Dear friends, we are looking to meet the needs of the present without.

Partner
Romantic Reset

Dear friends, we are looking to meet the needs of the present without. Dear friends, we are looking to meet the needs of the present without.

JOIN NOW

Join Now

Please fill out the form and we will get back to you asap.

    my latest

    Last Podcasts

    January 18, 2022January 18, 2022

    The Art & Science of Femininity

    January 18, 2022January 18, 2022

    Finding Real Rest and True Life

    January 18, 2022January 18, 2022

    Self Development Tools & Techniques

    January 18, 2022January 18, 2022

    Techniquesfor Conscious Relationships

    view all
    Slide
    Slide

    4000+ Happy Clients

    Words from my Clients

    “Mary is just magical person who is there for your 24h a day. She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Mary made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”

    Simone Turner

    “She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Mary made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”

    Lola Bunny

    BestSeller

    A Life You Love

    GET IT NOW

    Let's Connect

    Say Hi and Follow Me @firstsight.design

    This error message is only visible to WordPress admins

    Error: No feed found.

    Please go to the Instagram Feed settings page to create a feed.

    Follow me @firstsight.design

    Service Breakdown

    Take a look at our services below! Click the tab of the services that speak to your needs.

    • CONSULTING
    • YOGA
    • TOTAL WELLNESS PACKAGE
    Where the virtual world is activated. This individual format is your more traditional form of psychotherapy; however, it occurs via Dr. A’s secure virtual office platform.
    **Intake Fee :$130 | Regular Session Rate: $100
    Where in-person psychotherapy meets ecotherapy. This individual session format emerges with physical, mental, and emotional aspects of well-being. Meet Dr. A at an agreed-upon park participate in a walk around the park to engage all senses, and promote clarity and mindfulness practices. Then close the session with a short meditation and positive affirmations.

    SESSION RATE | $165

    Where physical well-being is intertwined with the psychological. This individual session format combines psychotherapy and the holistic practice of Breath-Based Hatha Yoga.
    Resolve, Release, and Repeat.
    Partake in the resolution process of psychotherapy for your present concern(s) and learn the practice of Hatha Yoga and meditation to encourage the physical and mental release and process of restoration.
    Get ready to transform the chaotic noise of everyday life into a quiet awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.
    • Private Lesson Rate: $65
    Get ready to transform the chaotic noise of everyday life into a quite awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.
    • Small Groups (up to 8) Rate: $35 per person
    Select 2 or more Services for your event, conference, or retreat

    Pricing available upon inquiry

    • Fireside Coaching
    • Motivational Speaking
    • Large Yoga Sessions ($25 per person)
    • Seminars, Webinars, or Workshops

    Select from the Services Below:

    *Stress/ relaxation and mindfulness techniques
    *The Art of Purposeful Journaling
    *Self-Esteem, Identity, Worth, Confidence, Purpose
    *Academic and Career Readiness
    *Assertiveness
    *Healthy Relationship building
    *Team building and Sportsmanship

    *Team building and Sportsmanship