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Upcoming Events

Join our awesome in-person and online events. It’s your chance to meet Dr. A and join her on the road to complete wellness!

All EventsIn-PersonSocial GatheringYoga
July 23, 2023
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SUN HATS & BLANKETS

TRINITE Wellness and The Wifey Rehab would like to present to you a fun and fruitful close out to your summer months and a restorative way to plunge into the fall.
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September 30, 2023
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SALUTATIONS AT SUNSET

Stressed, Unbalanced, seeking mental Solace well you are at the right place. Meet me, Dr.A, on the mat to restore & realign your subtle energy.
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Service Breakdown

Take a look at our services below! Click the tab of the services that speak to your needs.

  • CONSULTING
  • YOGA
  • TOTAL WELLNESS PACKAGE
Where the virtual world is activated. This individual format is your more traditional form of psychotherapy; however, it occurs via Dr. A’s secure virtual office platform.
**Intake Fee :$130 | Regular Session Rate: $100
Where in-person psychotherapy meets ecotherapy. This individual session format emerges with physical, mental, and emotional aspects of well-being. Meet Dr. A at an agreed-upon park participate in a walk around the park to engage all senses, and promote clarity and mindfulness practices. Then close the session with a short meditation and positive affirmations.

SESSION RATE | $165

Where physical well-being is intertwined with the psychological. This individual session format combines psychotherapy and the holistic practice of Breath-Based Hatha Yoga.
Resolve, Release, and Repeat.
Partake in the resolution process of psychotherapy for your present concern(s) and learn the practice of Hatha Yoga and meditation to encourage the physical and mental release and process of restoration.
Get ready to transform the chaotic noise of everyday life into a quiet awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.
  • Private Lesson Rate: $65
Get ready to transform the chaotic noise of everyday life into a quite awakening with an introduction to Breath Based Hatha Yoga. Enjoy 60 to 90 minutes of practice diving into the roots of our existence… the Breath and Movement while enjoying infused water and cooling towels for when you delve down deep into your practice.
  • Small Groups (up to 8) Rate: $35 per person
Select 2 or more Services for your event, conference, or retreat

Pricing available upon inquiry

  • Fireside Coaching
  • Motivational Speaking
  • Large Yoga Sessions ($25 per person)
  • Seminars, Webinars, or Workshops

Select from the Services Below:

*Stress/ relaxation and mindfulness techniques
*The Art of Purposeful Journaling
*Self-Esteem, Identity, Worth, Confidence, Purpose
*Academic and Career Readiness
*Assertiveness
*Healthy Relationship building
*Team building and Sportsmanship

*Team building and Sportsmanship